Clean the stove burners with ammonia. If you ignore them, the stove burners and the grates can end up looking disgusting and nobody wants that in their kitchen. So what can you do? It’s simple actually. Clean the stove with ammonia. Take ¼ cup of ammonia and seal it up with one of the burners in a plastic bag. Let it sit overnight and then it should wipe clean with a sponge.{found on thevspotblog}.
This is interesting. After reading this, you'll never look at a banana in the same way again.
Bananas contain three natural sugar...s - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
DEPRESSION: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
ANEMIA: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
BLOOD PRESSURE: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.
BRAIN POWER: 200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
CONSTIPATION: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
HANGOVERS: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
HEARTBURN: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
MORNING SICKNESS: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
MOSQUITO BITES: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
NERVES: Bananas are high in B vitamins that help calm the nervous system..
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
ULCERS: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
TEMPERATURE CONTROL: Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, 'A BANANA a day keeps the doctor away!'
KEEP SHARING
Dr. Vineett bhatera of the United States has found new cancer in human beings, caused by Silver Nitro Oxide. Whenever you buy recharge cards, don’t scratch with... your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer. Share this message with your loved ones. Important Health Tips: Answer phone calls with the left ear. Don't take your medicine with cold water.... Don't eat heavy meals after 5pm. Drink more water in the morning, less at night. Best sleeping time is from 10pm to 4 am. Don’t lie down immediately after taking medicine or after meals. When phone's battery is low to last bar, don't answer the phone, bcos the radiation is 1000 times stronger. Can you forward this to people you care about? I just did, Kindness costs nothing and knowledge is power.....
U.S.A. CHEMICAL Research Center Gives New Result : Dont Drink Tea in Plastic Cups n Dont Eat Any Food on Polythene Paper. The plastic reacts to heat n It Will Cause 52 Types of Cancers. So, This Good sms is Equal to 100 Waste sms. Pls Forward to All whom U care.
Black pepper is an excellent source of
manganese, a very good source of iron and vitamin K, and a good source of
dietary fiber and copper.
Health Benefits and Therapeutic Uses :
Health benefits of pepper have been known for
centuries and have been used extensively in ancient medicinal practices. Modern
research has corroborated that ground black pepper indeed is a useful spice. Some
of the benefits are listed below.
·Eating
black pepper helps to send signals to the stomach to secret hydrochloric acid
that helps to digest food better. Stimulating hydrochloric acid in the stomach also
helps to prevent gas forming in the intestines. This is useful in preventing bloating and flatulence. Pepper is also used for treating diarrhea.
·Medicinal
uses of black pepper also include its antioxidant and antibacterial properties. It has vitamins C and A, which help to remove dangerous free radicals. It also
contains compounds that help to battle against cancer and other ailments. Its main ingredient piperine is
known to have antibacterial properties. Its antibacterial properties also make
it a popular home remedy against cough,
cold, and chest congestion. A
pinch of pepper with honey helps to clear congestion and the nasal passages.
·Black
pepper also helps with dental problems, keeping teeth healthy and preventing toothaches.
·Studies
have shown that combined with turmeric, black pepper can help to combat breast cancer.
·Black
pepper may also help toreduce weight; the outer skin of the peppercorn
contains nutrients that help to increase
metabolism of the body.
·It
also has properties that make it a natural antidepressant and can be used to help people suffering from this
condition.
·Peppers
in olive oil have uses for aromatherapy. They help to ease body aches, relieve stress, and relax muscles
·The
oil of black pepper is used as a good remedy for skin ailments due to its
antioxidant and antibacterial properties. Research has indicated that piperine,
an ingredient of black pepper, can help with various skin conditions.
Precautions/Side Effects/Warnings:
As such, there are no side effects of
pepper, unless you happen to be allergic to it. Since it spicy, eating too much
of it may leave your mouth feeling burned.
Black Pepper
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